Written by the Klinik Sentosa JB team · Published 12 Nov 2026 Quick Summary Agenda Nasional Malaysia Sihat (ANMS) frames...
Doctor's Journals
Read Dr Kishan's thoughts on every health issues
Written by the Klinik Sentosa JB team · Published 9 Nov 2026 Quick Summary Workplace wellbeing is shaped less by...
Written by the Klinik Sentosa JB team · Published 5 Nov 2026 Quick Summary Urinary changes are common as men...
Written by the Klinik Sentosa JB team · Published 2 Nov 2026 Quick Summary November 2026 brings together awareness dates...
Written by the Klinik Sentosa JB team · Published 26 Oct 2026 Quick Summary A sutured wound usually needs calm,...
Written by the Klinik Sentosa JB team · Published 22 Oct 2026 Quick Summary Influenza can circulate in Malaysia throughout...
Written by the Klinik Sentosa JB team · Published 21 Oct 2026 Quick Summary Digital eye strain is often less...
Written by the Klinik Sentosa JB team · Published 19 Oct 2026 Quick Summary Workplace health information may be collected...
Written by the Klinik Sentosa JB team · Published 15 Oct 2026 Quick Summary October 2026 brings several health-awareness dates...
Written by the Klinik Sentosa JB team · Published 12 Oct 2026 Quick Summary Joint pain is not one single...
Written by the Klinik Sentosa JB team · Published 12 Oct 2026 Quick Summary Malaysia’s public health programmes are designed...
Written by the Klinik Sentosa JB team · Published 12 Oct 2026 Quick Summary Pregnancy health is not limited to...
Written by the Klinik Sentosa JB team · Published 12 Oct 2026 Quick Summary Food safety often depends on small...
Written by the Klinik Sentosa JB team · Published 28 Sept 2026 Quick Summary Chronic conditions often develop gradually, so...
Written by the Klinik Sentosa JB team · Published 24 Sept 2026 Quick Summary Erectile dysfunction can involve physical health,...
Written by the Klinik Sentosa JB team · Published 17 Sept 2026 Quick Summary Dengue prevention is often weakened by...
Written by the Klinik Sentosa JB team · Published 14 Sept 2026 Quick Summary Age-related vision changes can be gradual,...
Written by the Klinik Sentosa JB team · Published 14 Sept 2026 Quick Summary Workplace health is increasingly shaped by...
Written by the Klinik Sentosa JB team · Published 14 Sept 2026 Quick Summary Food cannot replace appropriate medical care...
Written by the Klinik Sentosa JB team · Published 14 Sept 2026 Quick Summary Sexual health decisions are often shaped...
Written by the Klinik Sentosa JB team · Published 14 Sept 2026 Quick Summary PeKa B40 is a Ministry of...
Written by the Klinik Sentosa JB team · Published 14 Sept 2026 Quick Summary A finger that clicks, catches or...
Written by the Klinik Sentosa JB team · Published 14 Sept 2026 Quick Summary Food safety depends on more than...
Written by the Klinik Sentosa JB team · Published 31 Aug 2026 Quick Summary Hot, humid days can build strain...
Written by the Klinik Sentosa JB team · Published 27 Aug 2026 Quick Summary Merdeka travel plans often involve long...
Written by the Klinik Sentosa JB team · Published 24 Aug 2026 Quick Summary Heel pain that is sharpest with...
Written by the Klinik Sentosa JB team · Published 20 Aug 2026 Quick Summary Eye health is becoming a wider...
Written by the Klinik Sentosa JB team · Published 17 Aug 2026 Quick Summary Workplace stress is often driven by...
Written by the Klinik Sentosa JB team · Published 17 Aug 2026 Quick Summary Blood glucose is influenced by daily...
Written by the Klinik Sentosa JB team · Published 17 Aug 2026 Quick Summary Changes in a wound are easier...
Written by the Klinik Sentosa JB team · Published 17 Aug 2026 Quick Summary Most skin lumps are not possible...
Written by the Klinik Sentosa JB team · Published 17 Aug 2026 Quick Summary Health myths can make ordinary symptoms...
Written by the Klinik Sentosa JB team · Published 10 Aug 2026 Quick Summary Malaysia’s National Immunisation Programme is widely...
A modest cut in calories could slow down brain aging and protect memory, study finds. Cutting your daily calories by...
Bone is a dynamic tissue that constantly undergoes breakdown and rebuilding. Calcium is stored within bone structure and released in...
Kidney stones form when concentrated urine allows minerals to crystallize and harden in the kidney. Pain begins when a stone...
The modern corporate environment is an evolutionary anomaly. Human beings are biologically designed to move, yet the average desk-bound professional...
For generations, it was assumed that the adult brain was entirely static—wired into fixed patterns of thinking, reacting, and coping....
An ischemic stroke occurs when the blood supply to part of the brain is blocked or significantly reduced. This deprivation...
For decades, the public conversation surrounding heart health focused almost exclusively on lowering cholesterol. While managing lipids remains crucial, modern...
When we think about improving our health, we often envision massive overhauls: grueling hour-long workouts, restrictive diets, or total lifestyle...
An arrhythmia is an irregular heartbeat. It occurs when the electrical signals that coordinate the heart’s rhythm do not function...
Our eyes are currently working harder than at any other point in human history. The average modern adult spends upwards...
Many people believe that joint wear-and-tear is an inevitable, punishing consequence of aging, or that exercising will accelerate damage to...
One of the most persistent misconceptions in first aid is that a healing wound needs to be “aired out” or...
Getting outside into the early morning sun is one of the simplest, most effective ways to boost both your physical...
Researchers at the University of Michigan unveiled a revolutionary joint injection capable of regrowing knee cartilage, offering hope to millions...
The vast majority of medical, nutritional, and fitness research has historically been conducted on men, leading to health advice based...
Men’s health initiatives have traditionally been highly fragmented, focusing separately on cardiovascular issues, prostate health, or low testosterone levels. However,...
Research comparing different types of physical activity shows that aerobic exercise, such as brisk walking, running, or cycling, is most...
CGM is a wearable continuous glucose monitoring (CGM) system designed to help people track their glucose levels in real time,...
In today’s fast-paced world, men’s health often takes a backseat, overshadowed by work and daily responsibilities. But isn’t it time...
Chronic diseases are long-term health conditions that often require ongoing management and care. Unlike acute illnesses that appear suddenly and...
When it comes to wound care, knowing how to treat cuts, scrapes, and bruises effectively can make all the difference...
In today’s rapidly evolving healthcare landscape, the future of healing is taking a giant leap forward with advanced wound care...
Preventive healthcare is the cornerstone of a healthy lifestyle, focusing on the prevention of diseases and the promotion of overall...
Employee wellbeing has emerged as a fundamental pillar of a successful workplace, playing a crucial role in shaping organizational culture...
The Hba1c machine shows a 3 month aggregate value of your sugar control. The 3 months average reading of your...
The Fundus camera is useful for diagnosing, educating patients, counseling, monitoring, and forecasting many ophthalmic conditions, notably DR, ARMD, Retinal...