Written by the Klinik Sentosa JB team · Published 10 Aug 2026 Quick Summary Malaysia’s National Immunisation Programme is widely...
Doctor's Journals
Read Dr Kishan's thoughts on every health issues
A modest cut in calories could slow down brain aging and protect memory, study finds. Cutting your daily calories by...
Bone is a dynamic tissue that constantly undergoes breakdown and rebuilding. Calcium is stored within bone structure and released in...
Kidney stones form when concentrated urine allows minerals to crystallize and harden in the kidney. Pain begins when a stone...
The modern corporate environment is an evolutionary anomaly. Human beings are biologically designed to move, yet the average desk-bound professional...
For generations, it was assumed that the adult brain was entirely static—wired into fixed patterns of thinking, reacting, and coping....
An ischemic stroke occurs when the blood supply to part of the brain is blocked or significantly reduced. This deprivation...
For decades, the public conversation surrounding heart health focused almost exclusively on lowering cholesterol. While managing lipids remains crucial, modern...
When we think about improving our health, we often envision massive overhauls: grueling hour-long workouts, restrictive diets, or total lifestyle...
An arrhythmia is an irregular heartbeat. It occurs when the electrical signals that coordinate the heart’s rhythm do not function...
Our eyes are currently working harder than at any other point in human history. The average modern adult spends upwards...
Many people believe that joint wear-and-tear is an inevitable, punishing consequence of aging, or that exercising will accelerate damage to...