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😷 When the haze rolls in, small steps protect your lungs. Stay indoors when the air is unhealthy, keep windows closed, wear a face mask outdoors, and drink plenty of water. Children, older adults, and anyone with asthma or breathing problems should take extra care. If you're coughing, wheezing, short of breath, or your chest feels tight, don't wait it out — come see us. #KlinikSentosa #KlinikSentosaJB #SentosaHealthcare #KesihatanAnda #JagaKesihatan #Jerebu #HazeMalaysia #LungHealth
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